PT, DPT, RRCA-C
Hi, I'm Dan.
I've been a runner since 2001, and have raced everything from the mile on an indoor track to a trail 50k, with lots of fun detours in between.
As a Doctor of Physical Therapy and RRCA-certified run coach, I thrive on helping you bridge the gap from injury rehab to performance, whether that means virtual rehab coaching, in-person physical therapy evaluation, or digitally-supported strength and run coaching.
Let's break through those running barriers together!
BREAKTHROUGH
Rehab and performance coaching from a running-specialty Physical Therapist
In-depth initial
"Run-sessment" to inform your personalized plan
Communication, support, and accountability to help you achieve your goals
Your "Garmin" as you navigate the rehab and training process
WORK WITH ME
VIRTUAL REHAB COACHING
Injured runners seeking help with pain or injury
Includes:
-
60' virtual consult, with in-depth discussion of any injuries, training history, and goals, as well as objective measures to guide planning
-
30' check-in coaching call each month
-
Unlimited communication with a running specialty PT via voice memo, messaging & video
-
Comprehensive customized rehab programming (strength training and return to run) as well as education on key recovery principles
-
Responsive, proactive updates to your program to optimize recovery and prevent re-injury
PERFORMANCE COACHING
Non-injured runners with performance goals
Includes:
-
60' virtual consult, with in-depth discussion of any injuries, training history, and goals, as well as objective measures to guide planning
-
30' check-in coaching call each month
-
Unlimited communication with a RRCA-certified run coach and performance physical therapist via voice memo, messaging & video
-
Comprehensive, customized strength and run programming and education
-
Responsive updates to your program to optimize performance and prevent injury
IN-PERSON
PHYSICAL THERAPY
Enter your email below to stay updated when in-person services are available.
For Minnesota residents only